"Let the beauty you love be what you do. There are a thousand ways to kneel and kiss the earth." -Rumi

Every now and again I stop off at the labyrinth at Wisdom House in Litchfield, Connecticut. Walking it is a wonderful experience in itself, but recent reading has made it all the richer. Here are some thoughts on the labyrinth from The Great Cosmic Mother by Monica Sjoo and Barbara Mor.

1.The labyrinth traces its roots to the Great Mother, the earth goddess.

2. The Great Mother was the body of all life as well as the way that must be traveled to realize life.


3. In all rites of the Great Mother throughout the ages and throughout the world, the way is always connected with a cave/womb and a spiraling entrance and exit.


4. Among ancient Cretans as well as among present-day Hopis in the American Southwest, the earth womb is depicted as a labyrinth and the mythic place of emergence of the whole people.


5. In Hindu tradition, both the convolutions of the brain and the eightfold stages of the mind are identified with the winding spiral form of the labyrinth.


6. A labyrinth both creates and protects the still center, the heart.


7. Through the ages, complex ideas have been expressed through the symbol of the labyrinth, including travel through the underworld to rebirth on a larger psychic level.


8. The journey into and out of the labyrinth reflects the traveler's place in the cosmos.


9. A labyrinth has only one path; the way in is the way out.

10. When you walk a labyrinth, you meander back and forth, turning 180 degrees each time you enter a different circuit. As you shift your direction you also shift your awareness. This is one of the reasons the labyrinth can induce receptive states of consciousness.


11. The labyrinth is not a maze; there are no blind alleys and no decisions to make; the circuits keep you on course.


12. A labyrinth is a right brain task. It involves intuition, creativity, and imagery.


13. As you enter, focus, and walk purposefully, you meditate on the nature of your every step, finding that walking the labyrinth is an exercise intended to create a heightened spiritual awareness in a sacred space.

Thursday Thirteen